What is Yoga?

Have you ever wondered what yoga really is but never had the chance to find out more? Is it just the poses that we do, is it about breathing, is it a religion? What is yoga exactly? In the new year we will restart the talks about  Yoga Philosophy with our special guest teacher from India who has had many years of teaching experience.

Grab this chance to clear up any questions you have about Yoga... Listen, ask and understand more...