Ayurveda and Nutrition

One Day Workshop

This workshop will provide participants with fundamental knowledge of nutrition based on Ayurveda. The six tastes of nature and how the taste in food,

herbs and spices can be used to balance human nature physically, emotionally and mentally.

Practicum includes working with general simple home remedies for indigestion, making simple teas and broth including some light cooking.

Dates

Saturday 14 February 2009

2.30pm – 7.30pm

Venue

 Om Shiva Yoga Studio

45 Jalan Rumia, Chip Bee Gardens

Singapore 27800

Investment

$180